Meat · Nutrition facts

Solomillo De Cerdo

131 kcal per 100 g, with 21 g protein, 0 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Solomillo De CerdoNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
65% of calories
0 g
Carbs
0% of calories
5.1 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302820003925 · Data last verified:

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Barcode

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2302820003925

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Common questions

How many calories are in Solomillo De Cerdo?

Solomillo De Cerdo by mercadona has 131 kcal per 100 g.

How much protein is in Solomillo De Cerdo?

Solomillo De Cerdo contains 21 g of protein per 100 g.

Is Solomillo De Cerdo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Solomillo De Cerdo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Solomillo De Cerdo low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Solomillo De Cerdo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Solomillo De Cerdo is 100 calories?

About 76 g of Solomillo De Cerdo equals 100 kcal.

Is Solomillo De Cerdo high in sugar or fat?

Per 100 g it has 0 g sugar and 5.1 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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