Fish & Seafood · Nutrition facts

Shrimp & Scallops

60 kcal per 100 g, with 14 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (150 g)
Good proteinLow carb
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Shrimp & ScallopsNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
14 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol80mg27% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735260334 · Data last verified:

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0627735260334

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Common questions

How many calories are in Shrimp & Scallops?

Shrimp & Scallops by Great Value has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.

How much protein is in Shrimp & Scallops?

Shrimp & Scallops contains 14 g of protein per 100 g — about 21 g per 150 g serving.

Is Shrimp & Scallops a good source of protein?

Yes — 14 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Shrimp & Scallops keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Shrimp & Scallops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Shrimp & Scallops is 100 calories?

About 167 g of Shrimp & Scallops equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shrimp & Scallops high in cholesterol?

It contains 80 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Shrimp & Scallops high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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