Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628827002863 · Data last verified:
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Common questions
How many calories are in Snow Crab?
Snow Crab by IFC has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.
How much protein is in Snow Crab?
Snow Crab contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Snow Crab a good source of protein?
Yes — 16 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.
Is Snow Crab keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Snow Crab high in sodium?
Yes — 490 mg of sodium per 100 g, about 21% of the daily value.
Why does Snow Crab have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Snow Crab is 100 calories?
About 143 g of Snow Crab equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Snow Crab high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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