Sea Salt Popcorn

Sea Salt Popcorn by Boom Chicka Pop has 588 kcal per 100 g. One serving (17 g) is about 100 kcal.

Sea Salt Popcorn contains 5.9 g of protein per 100 g — about 1 g per 17 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.

Yes — 471 mg of sodium per 100 g, about 20% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sodium (471 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

About 17 g of Sea Salt Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.