Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000036372101 · Data last verified:
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Common questions
How many calories are in Kinder?
Kinder has 593 kcal per 100 g.
How much protein is in Kinder?
Kinder contains 6.7 g of protein per 100 g.
Is Kinder high in sugar?
Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Kinder high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Kinder low in sodium?
Yes — just 105.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Kinder have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (45.1 g), saturated fat (17.6 g). Overall that places it in band E.
How much Kinder is 100 calories?
About 17 g of Kinder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kinder high in calories?
Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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