Salt & Pepper 10 Chicken Chipolatas

Salt & Pepper 10 Chicken Chipolatas by Lidl has 130 kcal per 100 g. One serving (33 g) is about 43 kcal.

Salt & Pepper 10 Chicken Chipolatas contains 17.8 g of protein per 100 g — about 5.9 g per 33 g serving.

Yes — 17.8 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448.8 mg); points in favor come from protein (17.8 g). Overall that places it in band B.

About 77 g of Salt & Pepper 10 Chicken Chipolatas equals 100 kcal.

Per 100 g it has 0.3 g sugar and 4.8 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.