Salad Bowl Au Saumon

Salad Bowl Au Saumon by Picard has 103 kcal per 100 g. One serving (350 g) is about 360 kcal.

Salad Bowl Au Saumon contains 4.3 g of protein per 100 g — about 15 g per 350 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 97 g of Salad Bowl Au Saumon equals 100 kcal.

Per 100 g it has 1.9 g sugar and 5 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.