Sable Des Pres

Sable Des Pres by Bonne Maman has 530 kcal per 100 g. One serving (10 g) is about 53 kcal.

Sable Des Pres contains 8.1 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (23 g), saturated fat (10 g); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band D.

About 19 g of Sable Des Pres equals 100 kcal. It is energy-dense, so small amounts add up quickly.