Risotto Inratable

Risotto Inratable by Ben's Original has 150 kcal per 100 g. One serving (145 g) is about 218 kcal.

Risotto Inratable contains 3 g of protein per 100 g — about 4.4 g per 145 g serving.

Yes — carbohydrates provide 89% of its calories (34 g per 100 g, of which 0.5 g is sugar). It also delivers 0.6 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 67 g of Risotto Inratable equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.