Other · Nutrition facts

Riso Basmati

141 kcal per 100 g, with 3.6 g protein, 31 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
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Riso BasmatiNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
31 g
Carbs
87% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410673700544 · Data last verified:

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5410673700544

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Common questions

How many calories are in Riso Basmati?

Riso Basmati by Suzi Wan has 141 kcal per 100 g. One serving (62 g) is about 88 kcal.

How much protein is in Riso Basmati?

Riso Basmati contains 3.6 g of protein per 100 g — about 2.2 g per 62 g serving.

Is Riso Basmati high in carbs?

Yes — carbohydrates provide 87% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Is Riso Basmati low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Riso Basmati low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Basmati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riso Basmati is 100 calories?

About 71 g of Riso Basmati equals 100 kcal.

Is Riso Basmati high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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