Other · Nutrition facts

Riso Integrale Venere Biologico

378 kcal per 100 g, with 7.5 g protein, 79 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Riso Integrale Venere BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
79 g
Carbs
85% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003144028628 · Data last verified:

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8003144028628

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Common questions

How many calories are in Riso Integrale Venere Biologico?

Riso Integrale Venere Biologico by Ki, Ki Group has 378 kcal per 100 g.

How much protein is in Riso Integrale Venere Biologico?

Riso Integrale Venere Biologico contains 7.5 g of protein per 100 g.

Is Riso Integrale Venere Biologico high in carbs?

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 0.8 g is sugar). It also delivers 3.4 g of fiber.

Is Riso Integrale Venere Biologico low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Riso Integrale Venere Biologico low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Riso Integrale Venere Biologico a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Riso Integrale Venere Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Riso Integrale Venere Biologico is 100 calories?

About 26 g of Riso Integrale Venere Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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