Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170016798 · Data last verified:
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Common questions
How many calories are in Corn Flakes Glassati?
Corn Flakes Glassati by Conad has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.
How much protein is in Corn Flakes Glassati?
Corn Flakes Glassati contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Corn Flakes Glassati high in carbs?
Yes — carbohydrates provide 92% of its calories (86.6 g per 100 g, of which 25 g is sugar). It also delivers 2.5 g of fiber.
Is Corn Flakes Glassati high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Corn Flakes Glassati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (25 g). Overall that places it in band C.
How much Corn Flakes Glassati is 100 calories?
About 26 g of Corn Flakes Glassati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Glassati high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Corn Flakes Glassati a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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