Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423263100706 · Data last verified:
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Common questions
How many calories are in Redunat Fibra?
Redunat Fibra by Naturhouse has 317 kcal per 100 g. One serving (35 g) is about 111 kcal.
How much protein is in Redunat Fibra?
Redunat Fibra contains 13 g of protein per 100 g — about 4.6 g per 35 g serving.
Is Redunat Fibra a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Redunat Fibra high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Redunat Fibra low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Redunat Fibra a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Redunat Fibra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (27 g), protein (13 g). Overall that places it in band A.
How much Redunat Fibra is 100 calories?
About 32 g of Redunat Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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