Other · Nutrition facts

Lenavat Plus

317 kcal per 100 g, with 13 g protein, 42 g carbs and 3 g fat. Full micronutrients and serving info below.

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Lenavat PlusNutri-Score BCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
21% of calories
42 g
Carbs
68% of calories
3 g
Fat
11% of calories
Macro split
Protein 21%Carbs 68%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium224.5mg5% DV
Calcium21.7mg2% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423263100744 · Data last verified:

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8423263100744

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Common questions

How many calories are in Lenavat Plus?

Lenavat Plus by Naturhouse has 317 kcal per 100 g.

How much protein is in Lenavat Plus?

Lenavat Plus contains 13 g of protein per 100 g.

Is Lenavat Plus a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Lenavat Plus high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Lenavat Plus low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lenavat Plus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Lenavat Plus is 100 calories?

About 32 g of Lenavat Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lenavat Plus a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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