Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710495320 · Data last verified:
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Common questions
How many calories are in Raclette Nature Bio?
Raclette Nature Bio by Auchan, Auchan Bio has 332 kcal per 100 g. One serving (140 g) is about 465 kcal.
How much protein is in Raclette Nature Bio?
Raclette Nature Bio contains 24 g of protein per 100 g — about 33.6 g per 140 g serving.
Is Raclette Nature Bio a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Raclette Nature Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Raclette Nature Bio high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Raclette Nature Bio high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Raclette Nature Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (840 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Raclette Nature Bio is 100 calories?
About 30 g of Raclette Nature Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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