Dairy & Eggs · Nutrition facts

Raclette

336 kcal per 100 g, with 26 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 133 g (Valeurs nutritionnelles moyennes pour 133 g soit 1 portion)
High proteinLow carbCalcium rich
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RacletteNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium150.9mg3% DV
Calcium118.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710510474 · Data last verified:

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Common questions

How many calories are in Raclette?

Raclette by Auchan, Pouce has 336 kcal per 100 g. One serving (133 g) is about 447 kcal.

How much protein is in Raclette?

Raclette contains 26 g of protein per 100 g — about 34.6 g per 133 g serving.

Is Raclette a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Raclette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raclette high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Raclette high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (640 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Raclette is 100 calories?

About 30 g of Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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