Rôti De Porc Confit

Rôti De Porc Confit has 180 kcal per 100 g.

Rôti De Porc Confit contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 56 g of Rôti De Porc Confit equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.