Vegetables · Nutrition facts

Potato Salad

135 kcal per 100 g, with 3.5 g protein, 11.4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Potato SaladNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
11.4 g
Carbs
34% of calories
8.4 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat1.2g6% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425015404257 · Data last verified:

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5425015404257

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Common questions

How many calories are in Potato Salad?

Potato Salad by Starmeal has 135 kcal per 100 g.

How much protein is in Potato Salad?

Potato Salad contains 3.5 g of protein per 100 g.

Is Potato Salad low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Why does Potato Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potato Salad is 100 calories?

About 74 g of Potato Salad equals 100 kcal.

Is Potato Salad high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.4 g fat (1.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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