Other · Nutrition facts

Pommes Poires

by Andros

44 kcal per 100 g, with 0.2 g protein, 10 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Pommes PoiresNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
10 g
Carbs
94% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium116.7mg2% DV
Calcium4.7mg0% DV
Iron0.3mg2% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580026624 · Data last verified:

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3608580026624

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Common questions

How many calories are in Pommes Poires?

Pommes Poires by Andros has 44 kcal per 100 g.

How much protein is in Pommes Poires?

Pommes Poires contains 0.2 g of protein per 100 g.

Is Pommes Poires low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pommes Poires have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Pommes Poires is 100 calories?

About 227 g of Pommes Poires equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Poires high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Pommes Poires a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pommes Poires high in sugar or fat?

Per 100 g it has 10 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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