Snacks · Nutrition facts

Plumcake Yogurt

376 kcal per 100 g, with 7.6 g protein, 52 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Plumcake YogurtNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
7% of calories
52 g
Carbs
50% of calories
20 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.3g
Saturated fat2.7g14% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053046000352 · Data last verified:

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8053046000352

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Common questions

How many calories are in Plumcake Yogurt?

Plumcake Yogurt by Alì, Ogni Giorno has 376 kcal per 100 g.

How much protein is in Plumcake Yogurt?

Plumcake Yogurt contains 7.6 g of protein per 100 g.

Is Plumcake Yogurt low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Plumcake Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal). Overall that places it in band C.

How much Plumcake Yogurt is 100 calories?

About 27 g of Plumcake Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plumcake Yogurt high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Plumcake Yogurt high in sugar or fat?

Per 100 g it has 1.3 g sugar and 20 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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