Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025627004571 · Data last verified:
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Common questions
How many calories are in Pinhead Oats?
Pinhead Oats by Reapers has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Pinhead Oats?
Pinhead Oats contains 12.1 g of protein per 100 g — about 12.1 g per 100 g serving.
Is Pinhead Oats a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pinhead Oats low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.
Is Pinhead Oats low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pinhead Oats a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pinhead Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (10.8 g), protein (12.1 g). Overall that places it in band A.
How much Pinhead Oats is 100 calories?
About 27 g of Pinhead Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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