Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045096554827 · Data last verified:
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Common questions
How many calories are in Houmous & Falafel On A Wheat Flatbread?
Houmous & Falafel On A Wheat Flatbread by Boots has 368 kcal per 100 g.
How much protein is in Houmous & Falafel On A Wheat Flatbread?
Houmous & Falafel On A Wheat Flatbread contains 6.1 g of protein per 100 g.
Is Houmous & Falafel On A Wheat Flatbread a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Houmous & Falafel On A Wheat Flatbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Houmous & Falafel On A Wheat Flatbread is 100 calories?
About 27 g of Houmous & Falafel On A Wheat Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous & Falafel On A Wheat Flatbread high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Houmous & Falafel On A Wheat Flatbread high in sugar or fat?
Per 100 g it has 4.1 g sugar and 6 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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