Other · Nutrition facts

Petits Pains Grillés Pépites De Chocolat

431 kcal per 100 g, with 9.3 g protein, 67 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Petits Pains Grillés Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
67 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar14g
Saturated fat3.8g19% DV
Cholesterol0.3mg0% DV
Sodium340mg15% DV
Potassium308.9mg7% DV
Calcium30.8mg2% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706539228 · Data last verified:

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3564706539228

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Common questions

How many calories are in Petits Pains Grillés Pépites De Chocolat?

Petits Pains Grillés Pépites De Chocolat by Marque Repère, Épi d'Or has 431 kcal per 100 g.

How much protein is in Petits Pains Grillés Pépites De Chocolat?

Petits Pains Grillés Pépites De Chocolat contains 9.3 g of protein per 100 g.

Is Petits Pains Grillés Pépites De Chocolat a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Petits Pains Grillés Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (14 g), saturated fat (3.8 g); points in favor come from fiber (4.6 g), protein (9.3 g). Overall that places it in band C.

How much Petits Pains Grillés Pépites De Chocolat is 100 calories?

About 23 g of Petits Pains Grillés Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Grillés Pépites De Chocolat high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Petits Pains Grillés Pépites De Chocolat a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Petits Pains Grillés Pépites De Chocolat high in sugar or fat?

Per 100 g it has 14 g sugar and 13 g fat (3.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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