Other · Nutrition facts

Passata Natur

by dmBio

22 kcal per 100 g, with 1.3 g protein, 3.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Passata NaturNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
26% of calories
3.4 g
Carbs
69% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium39340mg999% DV
Potassium217.8mg5% DV
Calcium48.9mg4% DV
Iron0.2mg1% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796208788 · Data last verified:

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4067796208788

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Common questions

How many calories are in Passata Natur?

Passata Natur by dmBio has 22 kcal per 100 g.

How much protein is in Passata Natur?

Passata Natur contains 1.3 g of protein per 100 g.

Is Passata Natur keto-friendly?

With 3.4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Passata Natur high in sodium?

Yes — 39340 mg of sodium per 100 g, about 1710% of the daily value.

Why does Passata Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (39340 mg). Overall that places it in band C.

How much Passata Natur is 100 calories?

About 455 g of Passata Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passata Natur high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Passata Natur a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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