Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068500003408 · Data last verified:
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Common questions
How many calories are in Wein-sauerkraut?
Wein-sauerkraut by J. & W. Stollenwerk, Stollenwerk has 25 kcal per 100 g.
How much protein is in Wein-sauerkraut?
Wein-sauerkraut contains 1.1 g of protein per 100 g.
Is Wein-sauerkraut keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wein-sauerkraut a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Wein-sauerkraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Wein-sauerkraut is 100 calories?
About 400 g of Wein-sauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wein-sauerkraut high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Wein-sauerkraut a good source of vitamin C?
It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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