Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20589431 · Data last verified:
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Common questions
How many calories are in Paine Toast Intégral?
Paine Toast Intégral by Tastino has 274 kcal per 100 g. One serving (100 g) is about 274 kcal.
How much protein is in Paine Toast Intégral?
Paine Toast Intégral contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Paine Toast Intégral high in carbs?
Yes — carbohydrates provide 71% of its calories (47 g per 100 g, of which 6 g is sugar). It also delivers 5.1 g of fiber.
Is Paine Toast Intégral high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Paine Toast Intégral a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Paine Toast Intégral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.1 g), protein (8.6 g). Overall that places it in band B.
How much Paine Toast Intégral is 100 calories?
About 36 g of Paine Toast Intégral equals 100 kcal.
Is Paine Toast Intégral high in sugar or fat?
Per 100 g it has 6 g sugar and 4.8 g fat (2.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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