Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248288155440 · Data last verified:
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Common questions
How many calories are in Pain Complet Vollkornbrot?
Pain Complet Vollkornbrot by L'EPI has 182 kcal per 100 g.
How much protein is in Pain Complet Vollkornbrot?
Pain Complet Vollkornbrot contains 5.8 g of protein per 100 g.
Is Pain Complet Vollkornbrot high in carbs?
Yes — carbohydrates provide 79% of its calories (32.6 g per 100 g, of which 2.4 g is sugar). It also delivers 10.1 g of fiber.
Is Pain Complet Vollkornbrot high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Pain Complet Vollkornbrot a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pain Complet Vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (10.1 g). Overall that places it in band A.
How much Pain Complet Vollkornbrot is 100 calories?
About 55 g of Pain Complet Vollkornbrot equals 100 kcal.
Is Pain Complet Vollkornbrot high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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