Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209448009648 · Data last verified:
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Common questions
How many calories are in Pain Complet?
Pain Complet has 194 kcal per 100 g.
How much protein is in Pain Complet?
Pain Complet contains 7.3 g of protein per 100 g.
Is Pain Complet high in carbs?
Yes — carbohydrates provide 79% of its calories (36 g per 100 g, of which 0.7 g is sugar).
Is Pain Complet low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Why does Pain Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Pain Complet is 100 calories?
About 52 g of Pain Complet equals 100 kcal.
Is Pain Complet high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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