Condiments · Nutrition facts

Organic Extra Virgin Coconut Oil

899 kcal per 100 g, with 0 g protein, 0 g carbs and 99.9 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Organic Extra Virgin Coconut OilNutri-Score ECompare
Amount

Showing values for 100 g

899 kcal
Calories
45% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
99.9 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat94g470% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055476113131 · Data last verified:

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5055476113131

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Common questions

How many calories are in Organic Extra Virgin Coconut Oil?

Organic Extra Virgin Coconut Oil has 899 kcal per 100 g.

How much protein is in Organic Extra Virgin Coconut Oil?

Organic Extra Virgin Coconut Oil contains 0 g of protein per 100 g.

Is Organic Extra Virgin Coconut Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Extra Virgin Coconut Oil high in saturated fat?

It has 94 g of saturated fat per 100 g — 470% of the daily value, which counts as high.

Is Organic Extra Virgin Coconut Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Extra Virgin Coconut Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (899 kcal), saturated fat (94 g). Overall that places it in band E.

How much Organic Extra Virgin Coconut Oil is 100 calories?

About 11 g of Organic Extra Virgin Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Extra Virgin Coconut Oil high in calories?

Yes — 899 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.

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