Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060018511344 · Data last verified:
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Common questions
How many calories are in Kiki Health Organic Raw Virgin Coconut Oil 500ml?
Kiki Health Organic Raw Virgin Coconut Oil 500ml has 895 kcal per 100 g.
How much protein is in Kiki Health Organic Raw Virgin Coconut Oil 500ml?
Kiki Health Organic Raw Virgin Coconut Oil 500ml contains 0.2 g of protein per 100 g.
Is Kiki Health Organic Raw Virgin Coconut Oil 500ml keto-friendly?
With 0.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiki Health Organic Raw Virgin Coconut Oil 500ml high in saturated fat?
It has 93.9 g of saturated fat per 100 g — 470% of the daily value, which counts as high.
Is Kiki Health Organic Raw Virgin Coconut Oil 500ml low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kiki Health Organic Raw Virgin Coconut Oil 500ml have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (895 kcal), saturated fat (93.9 g). Overall that places it in band E.
How much Kiki Health Organic Raw Virgin Coconut Oil 500ml is 100 calories?
About 11 g of Kiki Health Organic Raw Virgin Coconut Oil 500ml equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kiki Health Organic Raw Virgin Coconut Oil 500ml high in calories?
Yes — 895 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 448 kcal.
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