Snacks · Nutrition facts

Nussknacker

590 kcal per 100 g, with 10 g protein, 45 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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NussknackerNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
45 g
Carbs
31% of calories
40 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar40g
Saturated fat16g80% DV
Cholesterol16.5mg6% DV
Sodium128mg6% DV
Potassium422.5mg9% DV
Calcium183.9mg14% DV
Iron0.9mg5% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463489944 · Data last verified:

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4061463489944

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Common questions

How many calories are in Nussknacker?

Nussknacker by Choceur has 590 kcal per 100 g.

How much protein is in Nussknacker?

Nussknacker contains 10 g of protein per 100 g.

Is Nussknacker a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Nussknacker high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Nussknacker high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Nussknacker a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Nussknacker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band D.

How much Nussknacker is 100 calories?

About 17 g of Nussknacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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