Snacks · Nutrition facts

Mini Rousqu’ille

399 kcal per 100 g, with 5.8 g protein, 68.8 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Rousqu’illeNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
68.8 g
Carbs
69% of calories
10.9 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar43g
Saturated fat7.3g36% DV
Cholesterol96.2mg32% DV
Sodium184mg8% DV
Potassium176.8mg4% DV
Calcium61.2mg5% DV
Iron1.5mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018779034 · Data last verified:

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Barcode

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3770018779034

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Common questions

How many calories are in Mini Rousqu’ille?

Mini Rousqu’ille has 399 kcal per 100 g.

How much protein is in Mini Rousqu’ille?

Mini Rousqu’ille contains 5.8 g of protein per 100 g.

Is Mini Rousqu’ille high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Mini Rousqu’ille high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mini Rousqu’ille a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Mini Rousqu’ille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (43 g), saturated fat (7.3 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Mini Rousqu’ille is 100 calories?

About 25 g of Mini Rousqu’ille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Rousqu’ille high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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