Snacks · Nutrition facts

Chips Soufflées

400 kcal per 100 g, with 14 g protein, 73 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chips SouffléesNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
73 g
Carbs
71% of calories
7 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.6g
Saturated fat0.7g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019740057 · Data last verified:

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3770019740057

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Common questions

How many calories are in Chips Soufflées?

Chips Soufflées has 400 kcal per 100 g.

How much protein is in Chips Soufflées?

Chips Soufflées contains 14 g of protein per 100 g.

Is Chips Soufflées a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chips Soufflées high in carbs?

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 2.6 g is sugar). It also delivers 5.5 g of fiber.

Is Chips Soufflées high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chips Soufflées a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chips Soufflées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (560 mg); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band B.

How much Chips Soufflées is 100 calories?

About 25 g of Chips Soufflées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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