Fish & Seafood · Nutrition facts

Miettes De Thon Listao À L'huile De Tournesol

272 kcal per 100 g, with 18 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Miettes De Thon Listao À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
27% of calories
0 g
Carbs
0% of calories
22 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol32.7mg11% DV
Sodium400mg17% DV
Potassium283mg6% DV
Calcium20.3mg2% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071175252 · Data last verified:

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3560071175252

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Common questions

How many calories are in Miettes De Thon Listao À L'huile De Tournesol?

Miettes De Thon Listao À L'huile De Tournesol by Carrefour,Produits Blancs has 272 kcal per 100 g.

How much protein is in Miettes De Thon Listao À L'huile De Tournesol?

Miettes De Thon Listao À L'huile De Tournesol contains 18 g of protein per 100 g.

Is Miettes De Thon Listao À L'huile De Tournesol a good source of protein?

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Miettes De Thon Listao À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Miettes De Thon Listao À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Miettes De Thon Listao À L'huile De Tournesol is 100 calories?

About 37 g of Miettes De Thon Listao À L'huile De Tournesol equals 100 kcal.

Is Miettes De Thon Listao À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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