Sweets · Nutrition facts

Mary Jane's Swiss Chilbi

242 kcal per 100 g, with 4.5 g protein, 33 g carbs and 10 g fat. Full micronutrients and serving info below.

Calcium rich
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Mary Jane's Swiss ChilbiNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
8% of calories
33 g
Carbs
55% of calories
10 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar29g
Saturated fat4.5g22% DV
Cholesterol21.4mg7% DV
Sodium48mg2% DV
Potassium159.6mg3% DV
Calcium104.5mg8% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400049985 · Data last verified:

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7617400049985

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Common questions

How many calories are in Mary Jane's Swiss Chilbi?

Mary Jane's Swiss Chilbi by Migros, Midor has 242 kcal per 100 g.

How much protein is in Mary Jane's Swiss Chilbi?

Mary Jane's Swiss Chilbi contains 4.5 g of protein per 100 g.

Is Mary Jane's Swiss Chilbi high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mary Jane's Swiss Chilbi low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mary Jane's Swiss Chilbi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (4.5 g). Overall that places it in band D.

How much Mary Jane's Swiss Chilbi is 100 calories?

About 41 g of Mary Jane's Swiss Chilbi equals 100 kcal.

Is Mary Jane's Swiss Chilbi a good source of calcium?

It is a moderate source: 104.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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