Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950221756 · Data last verified:
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Common questions
How many calories are in Maquereaux?
Maquereaux by Saupiquet has 185 kcal per 100 g.
How much protein is in Maquereaux?
Maquereaux contains 13 g of protein per 100 g.
Is Maquereaux a good source of protein?
Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Maquereaux keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Maquereaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Maquereaux is 100 calories?
About 54 g of Maquereaux equals 100 kcal.
Is Maquereaux high in sugar or fat?
Per 100 g it has 0.6 g sugar and 14 g fat (3.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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