Other · Nutrition facts

Lingue All’olio Di Oliva

300 kcal per 100 g, with 8 g protein, 44 g carbs and 10 g fat. Full micronutrients and serving info below.

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Lingue All’olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
44 g
Carbs
59% of calories
10 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032610383039 · Data last verified:

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8032610383039

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Common questions

How many calories are in Lingue All’olio Di Oliva?

Lingue All’olio Di Oliva by De Mori, Iperal has 300 kcal per 100 g.

How much protein is in Lingue All’olio Di Oliva?

Lingue All’olio Di Oliva contains 8 g of protein per 100 g.

Is Lingue All’olio Di Oliva low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Lingue All’olio Di Oliva high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lingue All’olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Lingue All’olio Di Oliva is 100 calories?

About 33 g of Lingue All’olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lingue All’olio Di Oliva high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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