Lightly Salted Hand Cooked Crisps

Lightly Salted Hand Cooked Crisps by Two Farmers has 530 kcal per 100 g.

Lightly Salted Hand Cooked Crisps contains 7.9 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (480 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 19 g of Lightly Salted Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.