Other · Nutrition facts

Les Graines Express, 3 Céréales Et Lentilles

177 kcal per 100 g, with 8.1 g protein, 29 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Les Graines Express, 3 Céréales Et LentillesNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
8.1 g
Protein
19% of calories
29 g
Carbs
69% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590008751 · Data last verified:

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3431590008751

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Common questions

How many calories are in Les Graines Express, 3 Céréales Et Lentilles?

Les Graines Express, 3 Céréales Et Lentilles by Danival has 177 kcal per 100 g.

How much protein is in Les Graines Express, 3 Céréales Et Lentilles?

Les Graines Express, 3 Céréales Et Lentilles contains 8.1 g of protein per 100 g.

Is Les Graines Express, 3 Céréales Et Lentilles low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Les Graines Express, 3 Céréales Et Lentilles a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Les Graines Express, 3 Céréales Et Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (8.1 g). Overall that places it in band A.

How much Les Graines Express, 3 Céréales Et Lentilles is 100 calories?

About 56 g of Les Graines Express, 3 Céréales Et Lentilles equals 100 kcal.

Is Les Graines Express, 3 Céréales Et Lentilles high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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