Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070449675 · Data last verified:
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Common questions
How many calories are in Spécial Mie Complet?
Spécial Mie Complet by Classic has 220 kcal per 100 g. One serving (48 g) is about 106 kcal.
How much protein is in Spécial Mie Complet?
Spécial Mie Complet contains 8.4 g of protein per 100 g — about 4 g per 48 g serving.
Is Spécial Mie Complet high in carbs?
Yes — carbohydrates provide 70% of its calories (36 g per 100 g, of which 3.3 g is sugar). It also delivers 7.1 g of fiber.
Is Spécial Mie Complet a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Spécial Mie Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.1 g), protein (8.4 g). Overall that places it in band A.
How much Spécial Mie Complet is 100 calories?
About 45 g of Spécial Mie Complet equals 100 kcal.
Is Spécial Mie Complet high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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