Other · Nutrition facts

Lentilles Corail

304 kcal per 100 g, with 23.4 g protein, 40.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
23.4 g
Protein
35% of calories
40.6 g
Carbs
60% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 35%Carbs 60%Fat 5%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20261931 · Data last verified:

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Common questions

How many calories are in Lentilles Corail?

Lentilles Corail by Bio Sonne has 304 kcal per 100 g.

How much protein is in Lentilles Corail?

Lentilles Corail contains 23.4 g of protein per 100 g.

Is Lentilles Corail a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Lentilles Corail low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Corail low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (23.4 g). Overall that places it in band A.

How much Lentilles Corail is 100 calories?

About 33 g of Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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