Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462538810 · Data last verified:
Compare Lachsfilet Mit Haut with another foodLog Lachsfilet Mit Haut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lachsfilet Mit Haut?
Lachsfilet Mit Haut by Bio Natura has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.
How much protein is in Lachsfilet Mit Haut?
Lachsfilet Mit Haut contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Lachsfilet Mit Haut a good source of protein?
Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Lachsfilet Mit Haut keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsfilet Mit Haut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lachsfilet Mit Haut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Lachsfilet Mit Haut is 100 calories?
About 54 g of Lachsfilet Mit Haut equals 100 kcal.
Is Lachsfilet Mit Haut a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
Saumon Fumé À ChaudAlmare Seafood186 kcal · 16.8g proteinC
Smoked Salmon SlicesThe Fishmonger224 kcal · 23.8g proteinC
RäucherlachsK-Classic179 kcal · 20g proteinC
RäucherlachsK-Classic179 kcal · 20g proteinC
Rauch-lachsFriedrichs205 kcal · 22g proteinC
Original Rauch-lachsFriedrichs215 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API