Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20202675 · Data last verified:
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Common questions
How many calories are in Lachs?
Lachs by Cremisée has 255 kcal per 100 g. One serving (200 g) is about 510 kcal.
How much protein is in Lachs?
Lachs contains 25 g of protein per 100 g — about 50 g per 200 g serving.
Is Lachs a good source of protein?
Yes — 25 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Lachs keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachs high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Lachs high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Lachs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (551 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Lachs is 100 calories?
About 39 g of Lachs equals 100 kcal.
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