Meat · Nutrition facts

La Pintade

85 kcal per 100 g, with 11.4 g protein, 4.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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La PintadeNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
11.4 g
Protein
55% of calories
4.1 g
Carbs
20% of calories
2.4 g
Fat
25% of calories
Macro split
Protein 55%Carbs 20%Fat 25%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat0.7g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760262840147 · Data last verified:

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3760262840147

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Common questions

How many calories are in La Pintade?

La Pintade by Popote has 85 kcal per 100 g.

How much protein is in La Pintade?

La Pintade contains 11.4 g of protein per 100 g.

Is La Pintade a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is La Pintade keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Pintade low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does La Pintade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.

How much La Pintade is 100 calories?

About 118 g of La Pintade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Pintade high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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