Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4600680010793 · Data last verified:
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Common questions
How many calories are in Kitkat Gold?
Kitkat Gold by Nestlé has 526 kcal per 100 g.
How much protein is in Kitkat Gold?
Kitkat Gold contains 6.1 g of protein per 100 g.
Is Kitkat Gold high in sugar?
Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Kitkat Gold high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Kitkat Gold low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Kitkat Gold have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (51.5 g), saturated fat (15.2 g). Overall that places it in band E.
How much Kitkat Gold is 100 calories?
About 19 g of Kitkat Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Gold high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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