Snacks · Nutrition facts

Rice Cracker

538 kcal per 100 g, with 4.6 g protein, 63 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice CrackerNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
4.6 g
Protein
3% of calories
63 g
Carbs
47% of calories
30 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar11g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium133.2mg3% DV
Calcium20.8mg2% DV
Iron1mg6% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710144840252 · Data last verified:

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4710144840252

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Common questions

How many calories are in Rice Cracker?

Rice Cracker by Want Want has 538 kcal per 100 g.

How much protein is in Rice Cracker?

Rice Cracker contains 4.6 g of protein per 100 g.

Is Rice Cracker high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Rice Cracker have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (11 g), saturated fat (15 g), sodium (440 mg). Overall that places it in band E.

How much Rice Cracker is 100 calories?

About 19 g of Rice Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cracker high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Is Rice Cracker high in sugar or fat?

Per 100 g it has 11 g sugar and 30 g fat (15 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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