Keto Crackers Olive

Keto Crackers Olive by Jobcenter has 572 kcal per 100 g. One serving (20 g) is about 114 kcal.

Keto Crackers Olive contains 19 g of protein per 100 g — about 3.8 g per 20 g serving.

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 551.2 mg of sodium per 100 g, about 24% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (12 g), sodium (551.2 mg); points in favor come from fiber (14 g), protein (19 g). Overall that places it in band D.