Apero Pistaches Grillees Salees

Apero Pistaches Grillees Salees by Match has 560 kcal per 100 g. One serving (100 g) is about 560 kcal.

Apero Pistaches Grillees Salees contains 20.6 g of protein per 100 g — about 20.6 g per 100 g serving.

Yes — 20.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (5.4 g); points in favor come from fiber (9.7 g), protein (20.6 g). Overall that places it in band C.

About 18 g of Apero Pistaches Grillees Salees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.