Grains · Nutrition facts

Kellogg's Corn Flakes The Original & Best Cereal

357 kcal per 100 g, with 7.1 g protein, 85.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Kellogg's Corn Flakes The Original & Best CerealNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
85.7 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.7g
Saturated fat0g0% DV
Sodium285.6mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03811009 · Data last verified:

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Common questions

How many calories are in Kellogg's Corn Flakes The Original & Best Cereal?

Kellogg's Corn Flakes The Original & Best Cereal by Kellogg's has 357 kcal per 100 g.

How much protein is in Kellogg's Corn Flakes The Original & Best Cereal?

Kellogg's Corn Flakes The Original & Best Cereal contains 7.1 g of protein per 100 g.

Is Kellogg's Corn Flakes The Original & Best Cereal high in carbs?

Yes — carbohydrates provide 92% of its calories (85.7 g per 100 g, of which 10.7 g is sugar). It also delivers 3.6 g of fiber.

Is Kellogg's Corn Flakes The Original & Best Cereal a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Kellogg's Corn Flakes The Original & Best Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (10.7 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Kellogg's Corn Flakes The Original & Best Cereal is 100 calories?

About 28 g of Kellogg's Corn Flakes The Original & Best Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogg's Corn Flakes The Original & Best Cereal high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Kellogg's Corn Flakes The Original & Best Cereal high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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