Grains · Nutrition facts

Risotto Rice

by ROMA

352 kcal per 100 g, with 7.1 g protein, 78.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 75g
Calorie dense
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Risotto RiceNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
78.5 g
Carbs
90% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium10.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04207221 · Data last verified:

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Common questions

How many calories are in Risotto Rice?

Risotto Rice by ROMA has 352 kcal per 100 g. One serving (75 g) is about 264 kcal.

How much protein is in Risotto Rice?

Risotto Rice contains 7.1 g of protein per 100 g — about 5.3 g per 75 g serving.

Is Risotto Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (78.5 g per 100 g, of which 0.7 g is sugar). It also delivers 1.5 g of fiber.

Is Risotto Rice low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 78.5 g of carbs come from starch and fiber rather than sugar.

Is Risotto Rice low in sodium?

Yes — just 10.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risotto Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band A.

How much Risotto Rice is 100 calories?

About 28 g of Risotto Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Rice high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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